This satisfying fish pie recipe has a moreish tacky leek mash topping, rendering it an ideal consolation meals.
I attempted producing this yet again with fifty percent the quantity of milk and it turned out very well. However made use of 65g Every of flour and butter.
Every one of the veggies are then freshly tossed with each other with the scallops and king prawns, And eventually blended with a handful of tablespoons of Crème fraîche ( sour cream). The cream is totally optional, so When you have allergy symptoms you are able to skip it altogether and help it become a hundred% dairy absolutely free.
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Some supermarkets present Attractive packs of various fish and shellfish for making use of in fish pies – preserve a look-out, and when you purchase a person you wish it to generally be about 700 to 750g in excess weight for this recipe.
The onion is for flavouring and does not get Employed in the pie. The parsley might be additional on the sauce after flavouring it with the nutmeg.
Provide a substantial pan of salted h2o on the boil and add the spinach on the pan. Blanch for your minute until finally the spinach has wilted. Drain properly.
Heat a considerable frying pan till screaming very hot, and quickly sear scallops and king prawns for about 10 seconds on both sides.
Bake inside the oven for 40 minutes, or until cooked as a result of, crispy and golden on top rated, then serve piping hot with tomato ketchup, baked beans, steamed veg or a stunning eco-friendly salad.
Tried using generating this with unsweetened almond milk and soya margerine so that it had been dairy free and the result was delectable (in reality you couldn't convey to it experienced milk substitutes with all of the Wonderful fish flavours).
Lessen the warmth and stir inside the leeks. Simmer gently for 6-eight minutes until finally the leeks are softened plus the sauce has slightly lowered and thickened, stirring often. Stir in the herbs and prawns and season to flavor.
For a far more day to day fish pie omit the wine (use extra inventory) and prawns and substitute milk for cream. Season the sauce with a little lemon juice to make up the acidity shed with the wine.
I’ve provided my fish pie a luxury touch by introducing scallops and king prawns. I love every thing about it, with the taste mixture to the texture, and it’s also loaded with new fragrant eco-friendly veggies, making it an incredible and comprehensive food for anytime of the 12 months.
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